My Bio
As the founder of VITALITY Health and Wellness, I guide women back to their authentic selves through nourishment, movement & sacred healing practices. I specialize in Living with VITALITY during the second half of your life.
I believe your 40’s, 50’s and beyond are meant to be your most vibrant years. Through self-discovery, intentional nutrition, and joyful movement, I help women reclaim their energy and live with purpose and VITALITY will into their 80’s, 90’s and beyond.
My goal is to create transformational retreat experiences where you reconnect with your body’s wisdom, release what no longer serves you and help you step into the next chapter with clarity and strength.
About the Location
The beautiful Forest Hill Lodge is an intimate lakeside cottage resort located on Lovesick Lake in the heart of the Kawartha’s, ON. Only 30 mins north of Peterborough.
Complete Retreat Investment
Single Room $995.00
Shared Room $895.00
$200 deposit required at time of registration, remainder due April 15th 2026
Includes
- 2 nights Accommodations, shared and private rooms
- Unlimited access to a private beach and hiking trails close by
- All carefully meals prepared by our Ayurveda Chef Maggie O’Rourke
- **Any dietary needs met as requested
- Snacks, water, tea and coffee also provided
- Welcome Gifts
- Complete Retreat Program including daily yoga sessions, breathwork, sound bath, interactive educational workshops.
- Opening and closing ceremonies
- Use of paddle boards and canoes
- Parking for the weekend
- Taxes and Gratuities
*Does not included transportation to and from Forest Hill Lodge, 2959 Forest Hill Rd. Lakefield, ON
Location / Accommodation Gallery
